|
Sara Woodroffe
Director Accredited Exercise Physiologist - ESSA Accredited Exercise Scientist - ESSA Ba AppSci (Human Movement) Graduate Diploma Exercise Rehabilitation Masters Exercise Rehabilitation To contact Sara [email protected] |
After 15 years in the health and fitness industry Sara decided it was time to do things differently and open her own Exercise Physiology studio and in 2016 Simply Stronger was born. Over the next few years Simply Stronger grew and we moved into our own space in Caulfield North. A place were aerobic, resistance and pilates equipment could all be in the same room, able to swap seamlessly from one to the other. Supporting our clients to move better with many varied approaches available to us able to personalise the exercise prescription to every individual that attends Simply Stronger.
As Simply Stronger and our team of EPs grew, the role of our director evolved. The central theme of Sara's career has always been education. from educating clients as a personal trainer, pilates instructor, exercise physiologist, to educating students as a supervisor and tutor at Federation University. Now as the director of Simply Stronger, Sara spends a lot of time mentoring and helping develop the careers of other exercise physiologists.
As Simply Stronger and our team of EPs grew, the role of our director evolved. The central theme of Sara's career has always been education. from educating clients as a personal trainer, pilates instructor, exercise physiologist, to educating students as a supervisor and tutor at Federation University. Now as the director of Simply Stronger, Sara spends a lot of time mentoring and helping develop the careers of other exercise physiologists.