Simply Stronger Exercise Physiology
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Simply Stronger is a boutique exercise physiology business located in Caulfield North, able to offer a personalised service. We specialise exercise prescription for musculoskeletal conditions, disabilities and chronic diseases.
Established in 2016 Simply Stronger is able to offer quality personalised service in a full gym and pilates studio environment. With an established team of exercise physiologists, ready and able to help you reach your goals. Simply Stronger also offers small group classes for up to four people held throughout the week in the gym, in addition to our partner and private sessions held in the gym and pilates studio. For more information please visit our services page. |
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Who is an Exercise Physiologist? |
What is Exercise Physiology?Exercise physiology is the prescription of exercise to assist an individual to improve their level of function. It can be applied to a multitude of clientele from the general population with postural deficiencies to those living with chronic disease and disabilities.
The exercises you may be prescribed can involve a mix of exercise modalities such as aerobic exercise and resistance training, hydrotherapy, pilates and so much more. |
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An exercise physiologist or EP as we like to refer to our selves, has completed four years of higher education, including an undergraduate degree and a post graduate, most often a masters degree. At completion of their study they gain an accreditation with Exercise and Sports Science Australia or ESSA.
As an Accredited EP is registered with Medicare as a provider. Enabling us to not only see private clients who can claim rebates from private health insurers, but also TAC, Work Cover and Medicare clients as well. Anyone wishing to use a Care Plan provided by their GP along with a referral should contact us for further information. |
Our Mission Statement
Simply Stronger was created as a place where clients could build on their understanding of the purpose of exercise to support their bodies, in a relaxed and professional environment. Beginning with a strong and stable base, each exercise program is personalised to support our clients in understanding the power that exercise can have. This power can; improve their functionality, their movement, their posture, it can aid in reducing their pain, in surviving treatments that could save their life, like chemotherapy.
At Simply Stronger, we pride ourselves on being experts in exercise prescription. We take the time to work with our clients, to build our understanding of their goals and needs and help them achieve this. The education we provide our clients is equally as important as the exercise programs they receive. We believe that if the client understands the reason/s behind the advice that we provide, they will have a greater success in achieving the goals they set for themselves.
As passionate exercise physiology professionals, we support our employees in their professional development, both in house and externally. Helping them to grow as exercise professionals while giving them the freedom to work independently. As a socially conscious business, we work with our community to ensure everyone leaves our studio empowered by their experience, filled with the knowledge required for a happier, healthier life.
At Simply Stronger, we pride ourselves on being experts in exercise prescription. We take the time to work with our clients, to build our understanding of their goals and needs and help them achieve this. The education we provide our clients is equally as important as the exercise programs they receive. We believe that if the client understands the reason/s behind the advice that we provide, they will have a greater success in achieving the goals they set for themselves.
As passionate exercise physiology professionals, we support our employees in their professional development, both in house and externally. Helping them to grow as exercise professionals while giving them the freedom to work independently. As a socially conscious business, we work with our community to ensure everyone leaves our studio empowered by their experience, filled with the knowledge required for a happier, healthier life.