Small Groups

With a maximum of four people per group this is great opportunity for clients looking to grow their independence with their exercise having progressed from private sessions, but still appreciate the guidance and motivation of working under the supervision of our exercise physiologists.

Small group classes are currently held:
Monday 2pm 
Tuesday 9am & 6pm
Wednesday 8am
​Thursday 12pm & 6:30pm
Friday 9am
​Saturday 10am 

​If you have a few friends and would like to start your own group class please contact us to arrange a time.