Simply Balance

This class is specifically designed to aid people in improving their balance. You may be living with a neurological condition or progressive diabetes that has affected the sensation in your feet, you may have had a few trips or stubbles that have led you to question your balance, or you may have been diagnosed with low bone density and want to protect yourself from a fracture. Whatever the case is for you this class is a fun and engaging way to not only improve your balance, but also improve your confidence in staying on your feet.