Support at Home Packages are designed to do exactly that - support older Australians to remain safe, confident, and independent in their own homes. These packages can include Exercise Physiology services, which play an important role in helping older adults maintain their independence in daily life. This may involve improving balance to reduce the risk of falls, building strength and mobility for everyday tasks, or navigating health changes as they arise. At Simply Stronger, our Exercise Physiologists (EPs) are here to support you in improving your overall function and wellbeing.

Through a personalised and compassionate approach, our EPs design safe, effective programs tailored to each person’s health needs, goals, and functional abilities. Support can include a home-based exercise program for you to complete independently, training with our EPs in our Caulfield North clinic, or home visits where we guide you through your exercises in the comfort of your own space.

To access Simply Stronger Exercise Physiology through the Support at Home Program:

1. Speak with your Support at Home Package Provider

2. Request that they send a referral to Simply Stronger Exercise Physiology for the services that you require.

If you'd like to chat with the team to learn how Exercise Physiology can help you call

03 9964 3889 or email info@simplystronger.com.au