Small Groups

With a maximum of three people per group this is great opportunity for clients looking to grow their independence with their exercise having progressed from private sessions, but still appreciate the guidance and motivation of working under the supervision of our exercise physiologists.

Small group classes are currently held:
Monday 9am, Tuesday 11:30am & 6pm, Thursday 12pm and Friday 9:30am. 

​If you have a few friends and would like to start your own group class please contact us to arrange a time.