Simply Stronger
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Pilates

A fully equiped pilates studio enables our exercise physiologists to provide a wider variety of exercises to our clients. The use of springs can provides support to promote freedom of movement or resistance to stimulate strength gains.

 Pilates sessions are available in either private or duo sessions and can be combined with resistance and aerobic training. 

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  • Home
  • About
    • Sara Woodroffe
    • Rachel Tidy
    • Nathan Dance
    • Colleen Mahony
    • Our Story
    • Testimonials
  • Covid Safe Plan
  • Services
    • Private
    • Small Group
    • Home Visits
    • Pilates
    • NDIS
    • Simply Balance
    • Aquatic Exercise
  • Products
    • Hire
    • Buy
  • Shoe Recycling
  • Live Strong and Prosper
  • Simply Kids
  • Contact/Location