"Just over a year ago I was suffering with severe sciatica down my right leg and into my foot. I had already obtained a couple of orthopaedic surgeon's opinions and was on the verge of opting for lower back surgery. Then a college of mine put me in touch with Sara from Simply Stronger! To cut a long story short, a year later I am pain free, and have been for about 6 months. Sara worked with in building up my core strength and providing me with knowledge on how to exercise on my own to hopefully remain pain free for many years to come. I found Sara to be extremely knowledgeable, caring and considerate, with a very high attention to detail. She also changed my 'mindset' on how I view back pain, which has been a tremendous help. I can't speak highly enough about Sara and have no doubt in recommending her services."
 - David B

"After 2 years I continue to enjoy working with Sara each week. She is respectful but relaxed and sociable. I find Sara to be an outstanding exercise physiologist with expert knowledge of physiology and rehabilitation.  In comparison to the physios I have worked with in the past her approach is more dynamic, with a great ability to judge exactly the level and intensity of work I am capable of each session.  She is also a skilful problem solver who innovates ways to allow me to engage in particular exercises when my physical disability impedes the usual method of exercise"
- Jenny B

"I started seeing Sara at Simply Stronger to assist with my job as a teacher. She tailored a program for me based on my daily body stresses and strengthened me appropriately to be able to handle the stress and workload that was a direct result of my job. Then when I broke my arm at work, Sara was able to work closely with Work Cover to plan a program to assist my return to work, and the recovery program ensured that I was able to go back to work and continue with my regular duties. Sara's energy and passion helped make every session fun and enjoyable"
- Andrea G