Simply Stronger
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Call Us : (03) 9964 3889
Living With Cancer
Simply Stronger Exercise Physiology
​Can show you how to safely exercise with cancer!
Call now to find out how we can help you
0402859276
"I first met Sara in 2012 when she was conducting research into the physiological and psychological impact(s) of Hormone treatment for survivors of Prostate cancer. From that time, I have been most impressed by her very open and friendly manner combined with excellent communication skills and a genuine concern for the wellbeing of her clients. As a result of that contact I willingly enrolled in biweekly training sessions in late 2013 and continue to this day where Sara outlines a program of physically demanding activities that address the differing types and levels of physical fitness that are required. She shows great flexibility and a willingness to listen to the concerns of her clients. Sara is the total Professional!"
- Phill M
"Sara put together a targeted weights program designed for my specific needs. After a few months, I can see significant changes in my strength and general functioning and these improvements are affecting all areas of my life. Sara has extraordinary expertise in exercise physiology and regularly adapts my program to reflect my improvement and to keep it interesting. She is also a very warm, kind and thoughtful person"
- Bruce W

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  • Home
  • About
    • Sara Woodroffe
    • Rachel Tidy
    • Nathan Dance
    • Colleen Mahony
    • Our Story
    • Testimonials
  • Covid Safe Plan
  • Services
    • Private
    • Small Group
    • Home Visits
    • Pilates
    • NDIS
    • Simply Balance
    • Aquatic Exercise
  • Products
    • Hire
    • Buy
  • Shoe Recycling
  • Live Strong and Prosper
  • Simply Kids
  • Contact/Location