Exercise Right In
In every workplace we hold certain postures regularly, that is par for the course. Have ever considered what impact these postures are having on your body over the long run?
Simply Stronger wants to help you prevent injuries related to poor or repetitive postures, because we believe prevention most definitely is better than the cure, but don’t worry we are here to help you treat the problem if it has already developed.
This year in honour of Exercise Right Week Simply Stronger will be going to one business free of charge and presenting to the staff what exercises can be easily implemented in your day to day to reduce postural overload.
To put yourself and your colleagues in the running enter the competition below.